Am I A Sex Addict?

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According to conservative estimates, 3-5% of the population suffers from sexual addiction. This translates into somewhere between 9-15 million people. And that is a conservative estimate. For those of us working with sex addicts, co-addicts and their families, the numbers seem dramatically higher.

Certainly, very few can argue the cost of these behaviors, even if some still argue against it’s very existence. Multiply the number (conservative of course) by, let’s say 2? No, let’s pretend that this is actually 3, representing a wife and 2 kids. Then we get a number from 27 – 45 million people affected by sex addicts behavior.

Now, let’s multiply by brothers, sisters, parents, aunts, uncles, cousins. Did I miss some?

Oh, there’s clergy, and doctors, lawyers, court systems….

The point? Could be as high as one in two people who are affected directly or indirectly by sexually addictive behavior. Can we have accurate numbers? Probably not, as who wants to talk about such a shameful subject.

It is from this place of shame healing begins, and there is an army of Certified Sex Addiction Therapists (CSAT’s) specially trained and carrying significant and intricate knowledge of this often dangerous and deadly disease.

Give a call today to a certified professional. You or a loved one can take the Sex Addiction Screening Test (SAST) by clicking here.

Dallas Sex Addiction Groups

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One of the most critical parts of a recovering person’s journey, after finding a sponsor and a Certified Sex Addiction Therapist (CSAT), is finding a therapist led sex addiction group. Why is this so important?

The main reason is simple, as we get better in groups. Sex addiction therapy groups supply a recovering person with:

  • Accountability and support
  • Critical feedback and reality checks
  • Multiple views of a problem and different ways to react
  • Significant shame reduction and grief processing
  • Development of social skills and social responsibility
  • Healing of family of origin wounds
  • Increased sense of self-sufficiency and belonging
  • Critical direction and distortion recognition and reduction

Unlike our family of origin, groups move to model critical developmental issues and foster a deep sense of healing. Sex addiction, like other addictive disorders, is primarily an attachment disorder and a mechanism by which grief, loss and sorrow is medicated.

Therapist led sex addiction groups allow for many the first healthy attachment they have ever experienced, and increases their ability to learn and understand healthy relationships.

If you or a loved one is in recovery, and not part of a group, give us a call and we will help you find one so that this critical part of recovery and growth is uncovered.

 

What Is Co-addiction?

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Co-addiction is a difficult concept for therapists to understand, and quite difficult for partners of sex addicts as well as partners of alcoholics, love addicts, drug addicts, gambling addicts and others. As therapists specializing in the treatment of sex addiction, we often do not do a very good job of helping partners understand this very debilitating and devastating set of behaviors.

Let’s begin by a simple definition of Codependency. A person was defined as a codependent if they were a partner or family member of an addicted person. The addicted person’s behavior, over time, negatively affected his or her partner and family. You just can’t live with an addict and not be effected. This is essentially the original meaning of the word codependency and this understanding is often helpful to those new in recovery.

At the same time, the unfairness of being a codependent/coaddict is clear, as many partners try for years to get the addict help and very much believe they are part of the solution, rather than an integral part of the problem. Understanding this behavior requires allowing the partner room to grieve, and educating them about the symptoms of this problem, and at the same time helping attain involvement in a support group for partners.

So, co-addiction then, is a group of behaviors, some developed over time, and some brought to the relationship, driven or enhanced by the negative behavior of the addicted person and the unfinished business of the co-addict. These behaviors are detrimental to the well-being of all involved, especially the co-addict, and often serve to keep the addict steeped in his or her behavior.

Most co-addicts grew up in addicted or dysfunctional homes, and many of the characteristics of their behavior were learned there. It’s important to acknowledge that they are not the cause of the addictive behavior, yet are part of a harmful addicted family system. Healing of these wounds, understanding and setting healthy boundaries, detachment, and learning affective regulation strategies and creating a culture of support and understanding for the co-addict are part and parcel of the necessary first steps.

For a helpful discussion, read Facing Codependence or Facing Love Addiction by Pia Mellody.

If you are struggling living with a sex addict or other addicted behavior, seek a certified addicted professional.

Sex Addiction Help

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Sex addiction wreaks havoc throughout the addicts life and is a devastating brain disease with identifiable symptoms and a predictable course over time. It was once said, that when there is a problem with someone’s sexuality, there is a problem everywhere in the addict’s life. The reason?

 

Sex and sexuality go to the core of who we are. It is part of our creative essence, and as such, wounds there are deep and pervasive. As a sex addict, we learn that if other people knew us, we would not be loved or be rejected and abandoned. These wounds begin early in life, in our relationships with our family system and the hurts are usually reinforced by life itself.

 

This hiding of our true self, and projection of a public persona, is an elaborate dissociative mechanism to hide our wounded inner self. Sex addiction becomes a protective mechanism to medicate, reduce, hide, or repress our pain and suffering. When we feel our original pain, off to the addict we go, to chop off that part of ourselves that hurts, and move around a number of brain chemicals to make ourselves feel better, only to actually feel worse.

Getting help for sex addiction then, requires beginning to reveal the wounded core self in therapy and groups. Rigorous honesty is the cornerstone of recovery from sex addiction and all addictions, however this is not just a moment in time where the addict becomes miraculously honest, but a process of growth over time as the sex addict begins to integrate his various “parts”: The Wounded Core Self, The Protector/Addicted Self, Value, Morals, Ethics, and Beliefs, into one authentic self

 

It is this new authentic self that most partners and family members of sex addicts find to be worth the wait and effort. The process is on average several years long, with struggles along the way. All involved in the process can benefit greatly from this journey. There is great hope in managing this brain disease called sex addiction, and healing the core wounds that drive the maladaptive and pathological behavior.

 

Certified Sex Addiction Therapist (CSAT) in your area. Your healing can begin now.

 

What Is Sex Addiction?

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What is sex addiction? Is it really a disease? How is this not just an excuse for men behaving badly? Isn’t this just what men do?

As a Certified Sex Addiction Therapist (CSAT), I hear questions like this every day. With the recent public airing of Tiger Wood’s and Anthony Weiner’s dirty laundry on the airways, the discussions have intensified, yet most remain in the dark about what exactly this behavior, or process addiction is.

Sexual addiction is defined as any sexually-related, compulsive behavior which interferes with normal living and causes severe stress on family, friends, loved ones, and one’s work environment.

Sexual addiction has been called sexual dependency and sexual compulsivity. By any name, it is a compulsive behavior that completely dominates the addict’s life. Sexual addicts make sex a priority more important than family, friends, and work. Sex becomes the organizing principle of addict’s lives. They are willing to sacrifice what they cherish most in order to preserve and continue their unhealthy behavior.

No single behavior pattern defines sexual addiction. These behaviors, when they have taken control of addicts’ lives and become unmanageable, include: compulsive masturbation, compulsive heterosexual and homosexual relationships, pornography, prostitution, exhibitionism, voyeurism, indecent phone calls, child molesting, incest, rape and violence. Even the healthiest forms of human sexual expression can turn into self-defeating behaviors.

Source: SexHelp.com

Working in the trenches with the devastation caused by this addictive disorder on a daily basis, I am clear about what this behavior is. To quote Dr. Patrick Carnes, the foremost expert in the diagnosis and treatment of sex addiction, it is “a pathological relationship with a mood altering behavior”. The word “pathology” is a good starting point, as it helps us understand the chronic, relapsing nature of the disease and it’s symptoms.

A disease has an identifiable course, progression and symptoms, as does sex addiction. These symptoms include:

  1. There have been unsuccessful attempts to stop the behavior.
  2. The addict needs more and more of the behavior to feel the same way.
  3. There have been significant negative consequences for the behavior.
  4. The behavior progressively gets worse over time.

The pathology is clearly in the symptoms, as these men and women continue to go against their best interests and that of their family. It is as if there are two different people, like their brain had been hijacked. An indeed it has.

This is of course, where the paradox fuels the continued disagreement by those not treating this illness. They have lost the ability to “control” their behavior, and they are responsible for their behavior. Both exist.

In this duality lives the mechanism of the disease, and it could be put this way:

Sex Addiction is primariliy a repression mechanism for unresolved grief, suffering, and loss.

The sex addict struggles to battle a mechanism deep in their brains that triggers the behavioral response that destroys their lives and that of their family.

Unfortunately, people do not seek help until the pain of the behavior outweighs the gain, the gain of repressing or medicating pain. If you or a loved one suspects this disease may be present, give a (CSAT) a call today. A trained
professional can properly test for and assess sex addiction and provide the treatment necessary for the length of time needed to sustain a new and healthy life.

“Like an alcoholic unable to stop drinking, sexual addicts are unable to stop their self-destructive sexual behavior. Family breakups, financial disaster, loss of jobs, and risk to life are the painful themes of their stories.

Sex addicts come from all walks of life – they may be ministers, physicians, homemakers, factory workers, salespersons, secretaries, clerks, accountants, therapists, dentists, politicians, or executives, to name just a few examples.

Most were abused as children – sexually, physically, and/or emotionally. The majority grew up in families in which addiction already flourished, including alcoholism, compulsive eating, and compulsive gambling. Most grapple with other addictions as well, but they find sex addiction the most difficult to stop.

Much hope nevertheless exists for these addicts and their families. Sex addicts have shown an ability to transform a life of self-destruction into a life of self-care, a life in chaos and despair into one of confidence and peace.”

- Patrick J. Carnes, Ph.D. Author of Out of the Shadows

 
May 2012
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